Join us for SHRED 10
10 powerful days to shred unhealthy habits and establish new ones!
A 10 Day tune-up making your health a priority
During Shred 10 you will get more:
- Fruits + veggies
During Shred 10 you'll eliminate:
- Processed foods
- Artificial sugars
- Gluten and wheat
- Eating right before you sleep (stop eating 3 hours before bed)
How to get started with the Shred 10 Challenge
HERE’S WHAT TO DO
- Commit to doing the Shred10™ at least once during the next four months.
- Place your order for Juice Plus+ capsules and Complete shakes by calling 801.602.9604 or by emailing your name and a contact phone number to info @foodisourfriend. com
- Watch the Daily Detox with Shred10 video by Mitra Ray, Ph.D
- Request to be added to our Shred 10 Facebook Support Community
- Adopt Shred10 lifestyle into your own life for long term success:
- “Week Day” Shreds
- Monthly Shreds (beginning on the first Monday of every month)
- “Live It” guidelines (which will be given to you following your Shred10)
*Add your children to the Children's Healthy Study for FREE fruits + veggies for your kids! Sign up here.