Free Health Resources
#foodisourfriend food journal : click here to download and print it off.
#foodisourfriend Facebook community support groups
Our Facebook community support groups were created to bring our community together online + offline and in touch with one another. Fall and Winter 2017 events will be added in real time.
Learn life skills by growing your own healthy food in a garden
Download and print our gardening activities, workbooks and lessons. For Gardening Lessons Plans for your specific age group, email us at info @ foodisourfriend.com .
#foodisourfriend Volunteer Opportunities
Want to lend a helping hand to a local cause? We could always use another hand in the garden or at an event! Whether you want to give service once a month or on a more continuous basis, please info your name, contact info with Volunteer in the subject line to info @foodisourfriend.com
local wellness community resources
#findaspring: enter your zip code to find clean, spring water anywhere in the world
Nalgona Positivity Pride: body-positivity workshops and eating disorder peer support for youth of color in Los Angeles, CA.
Yogalution's Yoga on the Bluff: daily donation- based yoga by the beach in Long Beach, CA.