#foodisourfriend free health resources

Free Health Resources


#foodisourfriend food journal : click here to download and print it off. 

Join our cooking club for healthy recipes, meal planning guides + health buzz before anyone else- it's FREE! Join here.  Y aqui para espanol.





#foodisourfriend Facebook community support groups

Our Facebook community support groups were created to bring our community together online + offline and in touch with one another. Fall and Winter 2017 events will be added in real time.

 #foodisourfriend healthy cooking club | Bike the Beach SoCal | Club Cocina Sana | Grow Healthy Food

Healthy, Happy Kids Club | Healthy Living Revolution Las Vegas | Hike for Health Utah | Hike for Health SoCal 

Learn life skills by growing your own healthy food in a garden

Download and print our gardening activities, workbooks and lessons. For Gardening Lessons Plans for your specific age group, email us at info @ foodisourfriend.com .

#foodisourfriend Volunteer Opportunities

Want to lend a helping hand to a local cause? We could always use another hand in the garden or at an event! Whether you want to give service once a month or on a more continuous basis, please info your name, contact info with Volunteer in the subject line to info @foodisourfriend.com


local wellness community resources

#findaspring:  enter your zip code to find clean, spring water anywhere in the world

Nalgona Positivity Pride body-positivity workshops and eating disorder peer support for youth of color in Los Angeles, CA.

Yogalution's Yoga on the Bluff:  daily donation- based yoga by the beach in Long Beach, CA.

Sin City Yoga: variety dance and meditation yoga in the Arts District in Las Vegas, NV.