You're invited to A Taste of Shred Healthy Eating Open House!
Drop in to sample good food, hear inspiring stories, and learn about the Shred 10 Challenge.
Shred 10 can help you develop healthier habits like eating more fruits + veggies, drinking more water, getting more sleep and exercise, and shredding whatever isn't helping you achieve goals in life anymore.
At the Shred 10 Open House, you will learn:
- The Easiest Way to Eat More Fruits + Veggies
- Tricks for Drinking More H2O, Getting More Sleep & Excercise
- How to Shred What No Longer Serves You
You'll go home with:
- New plant-based recipes
- Meal Planning Guides + Wellness Activies for the Family
- A new support group of friends
We'll also speak about the Children's Health Study, which gives mother's and their families the solution to eating more fruits + veggies for FREE! If you know families struggling to get their kids to eat their veggies + fruits, please invite them to come!
Feel free to invite your friends, family, and anyone else who inspires you to do better! We look forward to seeing you there!