You're invited to a Spring/Summer Salad in a Jar Party!
Drop in to meal-prep good food, hear inspiring stories, and learn the basics of improving your health through nutrition with Dr. Rachel Smartt!
Meal prep can help you develop healthier habits like eating more fruits + veggies, drinking more water, getting more sleep and exercise, and eating a broader range of foods.
Bring 2 mason jars + 2 of your favorite healthy toppings to share!
Please RSVP here or by phone 801.602.9604