New Health, Food & Gardening Resources

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New Health, Food & Gardening Resources

As you may know, most of our learning and knowledge acquired begins with the basics in the home.  Summer 2017 is almost gone and with the kids going back to school, you can trust we've got the whole family covered with fun extracurricular activities to keep your family growing, thriving, and active this Fall.


Back to School Fun Garden Lessons - Thanks to the support from our friends at Tower Garden, we have brand new classroom garden lesson plans for all grades pre-K all the way to the big kids in college and beyond. Print some from our health resources page and email us at info @ for plans tailored for your specific age group. 

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#FOODISOURFRIEND Field Trips - connect to real food again by taking your school classroom or group of friends on a fun field trip day on a local organic farm, animal farm or sanctuary, or a cheese tour with your local cheesemakers. Spend email us at info or call us at 801.602.9604 for a quote. 

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Healthy Living Revolution Cookbook - We are excited to be part of a Healthy Living Revolution with a supportive group of community members who are taking their health back and are inspiring others to do the same.  Start with the Healthy Living Revolution cookbook and join us on our next Shred 10 group challenge. Email or call us at 801.602.9604 to join. 

Healthy & Wellness Community Support FB Groups - Connect online and offline with community members who share healthier eating, fitness and gardening interests with you. Click here to join our Facebook Community Support Groups including Grow Healthy Food, Hike for Health, Bike the Beach, Healthy & Happy Kids, #foodisourfriend healthy cooking club.

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Salad in a Jar Community Parties - Get together with your friends and prepare salads in jars for the week! Everyone brings some mason jars and a salad topping…tons of fun and very helpful in meal planning! Check our Events calendar for upcoming gatherings. 

Tower to Table Garden Cookbook - Here you can find a bunch of yummy recipes you can easily create from your personal garden or from a local neighbors bounty. Click here for the cookbook. 


#foodisourfriend hurricane harvey - how to help

We also want to express our condolences and support to those who are being directly affected by Hurricane Harvey. Our immediate family is thankfully ok in TX, but we can't say for others, so here are a few ways you can help to those who need us now. Thank you for being such a supportive community of people. Above is a flyer shared for our local LA folks (thanks Nalgona Positivity Pride for sharing!)